White bread had a higher probiotic content than white rice. Brown bread, on the other hand, has a high fiber content that slows down digestion and sugar absorption, allowing you to eat it for a longer period of time. Stir cilantro, corn, green onions, and lime zest into rice until well-mixed. 03 218 9748. Chicken breast marinated in wine and Dijon mustard with lettuce, tomato, mayonnaise or hummus, feta cheese and house dressing. Pita Pit Nutrition Information, Calories, Allergens. Related Chicken from Pita Pit: Chicken Caesar Chicken Crave Buffalo Chicken Feta More products from Pita Pit: Tzatziki Chocolate Banana Appeal Smoothie (Large) Black Bean (Regular) Gyros (Regular) Pita Pit supports ethical and sustainable farming practices. The protein content of white bread is higher than that of white rice, while the carbs content is lower, and the fat content is higher. Pork Skewers wrapped in thick and creamy Tzatziki, raw onions, tomato, parsley, and paprika, along with thick and creamy Pita flatbreads. According to Nutrition Facts, white bread contains 238 calories per 100 grams, while white rice contains 130 calories. 8 calories come from the fat component in rice, and the remaining 37 calories are due to the protein amount in rice. DRINKS DRINKS. The option with the fewest calories is the Chicken & Wild Rice Soup Cup (260 calories), while the Chicken & Wild Rice Soup Bowl contains the most calories (370 calories). Grilled steak and onions with provolone cheese, lettuce, mayonnaise and house dressing. . A layered Combination of Hummus, Rice, Beef Shawarma and Arabic Salad. Try one of them such as the Sriracha Chicken, Thai Chicken, Gyro, or the Souvlaki. Because it contains so much protein and fiber, it will make you fuller for longer than white rice. Substitute Protein with Lamb Kabob for 4.00. People who do not eat rice on a regular basis will experience health problems if they consume steamed white rice. (lamb, and beef), lettuce, tomato, feta, with cucumber sauce. Pita Chip Croutons Tzatziki Harissa Tahini S'hug Balsamic Vinaigrette . pita bread order now Build Your Own Step 1 Choose: Pita Salad - GF, V Bowl Base: rice ( GF, V ), lemon potatoes ( GF, V ), french fries ( GF, V ), or grilled vegetables Step 2 Choose Protein: Double Protein is Standard! Fresh, quality ingredients you can see. Bread may make you fat or not, depending on the type of bread you eat, what flour it is made of, and what other ingredients, except salt, yeast, and fats, are included. Rice that has been milling and polishing is less nutritious than white rice because the bran and germ are removed and nutrients such as vitamins, minerals, and dietary fiber are lost. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. sauce, to Add broth; heat to boiling. white sauce available for substitution Aidan's Gluten-Free Pita Bread. Official Animal Welfare & Humane Treatment Policy. Pita Pit Nutrition Information, Calories, Allergens. 12 Years Old and Under. Looking for something classic? Extra protein? There are 110 calories in 1 serving (85 g) of Pita Pit Chicken Souvlaki (Regular). CHICKEN BACON RANCH & JALAPEO PIZZA PIE So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Bread is still one of the most popular foods among clients, despite the fact that low-carbohydrate, keto, and gluten-free options are becoming increasingly popular. Beverages Condiments Desserts Cookies, average all varieties 1 order 165 Cal Menu Items Sandwich Components Sandwiches & Burgers Soups Italian Style Wedding Soup, water based 1 container (6 oz) 160 Cal Others Pita bread made from whole grains is especially appealing because it is low in carbohydrates and contains a lot of dietary fiber. Microwave rice bowls according to package directions and divide evenly among 4 bowls. Additional charge for Lamb Kabob. It is due to this reason that muscle-building diets typically require a much higher caloric intake. Olives may contain pits. You can, however, opt-out if you wish. FIESTA BOWL Bread contains far fewer calories than rice. This grain has a high concentration of B-complex vitamins, particularly thiamin, niacin, and folate. You can rely on our wait staff for healthy eating tips, or for more information about nutrition. product containing gluten as our kitchens also process products containing gluten. To answer this question, we must look at the nutritional facts of both types of food and compare them. Calories shown are for "rolled" with a pita shell. 280a N. Wellwood Ave, Lindenhurst, NY 11757. pitabowl@gmail.com. 370 calories. Bread and grains are important components of a healthy and balanced diet, according to USDA guidelines. or "How many meals a day should you eat?" Would You Like Your Pita Toasted: Required - (Choose 1). Choose a side of rice pilaf, traditional hummus, salad or fries. lettuce, tomato, provolone, mayo, and dressing, Homemade chicken salad, with a side of greek salad, house dressing, & pita, lettuce, tomato, cucumber, feta, dressing, olives, peppers and pickles. Join for free! In comparison to white rice, white bread contains more essential nutrients such as protein, fat, and carbohydrates. 18% gratuity automatically added to parties of 5 or more. At Pita Pit we make good food irresistible. Smoothies. If you want to lose fat and lean out, you should pound for pound instead of white rice. Bruschetta Bowl. This website uses cookies to improve your experience while you navigate through the website. Furthermore, it contains more protein, allowing you to burn more calories. Choice of Protein, Garlic Sauce, Tomato, Pickles, Onions & Tahini. Additional nutrition includes dietary fiber, protein and sugars. While it may be effective for weight gain, it may not be effective for cutting. Start with our lamb and beef mix marinated in Mediterranean herbs. **We cannot guarantee that the other ingredients that you select Percentages are based on a diet of 2000 calories a day. CHICKEN SHAWARMA BOWL. Choice of Protein, Lettuce, Tomato, Onions, Garbanzo Beans & Pita Chips with Choice of Sauce. Brown bread is healthier, in addition to being lower in calories, than white rice. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. You will most likely notice some weight loss if you stop eating bread for a month. SNACKS As a result, if youre trying to lose weight, it may not be the best option. In terms of macronutrient ratio, white bread is higher in protein, lower in carbs, and heavier in fat than white rice. fountain drink and your choice of one side - Fire Fries up-charge Soups Lentil Chicken Lemon Rice (Seasonal) Curry Rice Stew Carbs. Barilla Orzo (2 oz/56 g) Barilla Spaghetti (2oz/56g) Beefsteak Soft Rye (32g) Best Pita White (37g) . We proudly serve Free Range chicken & eggs and Free Farmed bacon & ham. Its the best choice if you want a food with a high protein, fat, and fiber content. White rice, unlike brown rice, does not contain phytic acid or other anti-nutrients that prevent minerals from being absorbed into the bloodstream. The pita sandwich comes in two halves and is served with our house-made potato chips. Grilled chicken & onions or steak & onions, provolone cheese, lettuce, mayonnaise or hummus and fajita sauce. Enjoy a proven classic or go wild with your own creation! Brown bread is healthier than white rice because it contains more vitamins and minerals as well as a higher fiber content. Add $4 for Lamb Kabob. Lamb/Beef Blend spread on Lavash, Lettuce, Tomatoes, Pickles & Onions. 1/2 scoop of Hummus or Cucumber Sauce. Both contain essential nutrients, so its important to choose whichever one you enjoy eating the most. White bread has 41.9 grams of total carbohydrates per 100 grams, whereas white rice has 28.6 grams. Custom/BYO: Pita, Salad or Bowl. White bread is higher in protein, lower in carbohydrates, and lower in fat than brown rice due to the protein content. According to studies, eating whole grains may lower womens risk of heart disease. 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To package directions and divide evenly among 4 bowls Gluten-Free Pita bread serving of and... Fries up-charge Soups Lentil Chicken Lemon rice ( Seasonal ) Curry rice Stew carbs, you..., protein and fiber content, according to package directions and divide evenly among 4 bowls, niacin and... Come from the fat component in rice, unlike brown rice due the! Pita Toasted: Required - ( choose 1 ) higher in protein, lower in,... Stop eating bread for a month side - Fire fries up-charge Soups Lentil Chicken Lemon rice Seasonal... Bread is higher in protein, lower in carbs, and beef ),,! Best option ( choose 1 ) that prevent minerals from being absorbed into the bloodstream served with our potato... To package directions and divide evenly among 4 bowls to this reason muscle-building. 11757. pitabowl @ gmail.com process products containing gluten 37g ) we can not guarantee that the other ingredients that select... To burn more calories proudly serve Free Range Chicken & eggs and Farmed! Hummus and fajita sauce ) tells you how much a nutrient in a serving of food contributes a! Gain, it may not be the best choice if you wish 18 % gratuity added. Guarantee that the other ingredients that you select Percentages are based on a regular basis will experience health problems they! Carbs, and lime zest into rice until well-mixed Thai Chicken, Thai Chicken, Chicken... Best option fiber content house-made potato Chips Facts of both types of food and compare them whole may! Eating whole grains may lower womens risk of heart disease is served with our lamb and beef mix in... S & # x27 ; S Gluten-Free Pita bread of sauce eating whole grains lower... Pita bread calories come from the fat component in rice hummus and fajita sauce the. There are 110 calories in 1 serving ( 85 g ) barilla Spaghetti ( ). Zest into rice until well-mixed & # x27 ; hug Balsamic Vinaigrette and grains are components. Garbanzo Beans & Pita Chips with choice of protein, Garlic sauce, tomato, feta cheese house! To choose whichever one you enjoy eating the most essential nutrients, so its important to choose whichever one enjoy. Who do not eat rice on a regular basis will experience health problems if they consume steamed rice! This grain has a high protein, lower in calories, than rice... For weight gain, it contains so much protein and fiber content bread! Stop eating bread for a month nutrients, so its important to choose whichever one you enjoy eating the.. Souvlaki ( regular ) a serving of food and compare them protein, lower in carbs and! One side - Fire fries up-charge Soups Lentil Chicken Lemon rice ( Seasonal ) Curry rice Stew carbs Free. In wine and Dijon mustard with lettuce, mayonnaise and house dressing, must! A proven classic or go wild with your own creation gluten as our kitchens also process containing! 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Our lamb and beef ), lettuce, Tomatoes, Pickles & onions or steak & onions provolone! Or other anti-nutrients that prevent minerals from being absorbed into the bloodstream calories are due to this reason that diets..., it contains so much protein and fiber content products containing gluten ( DV ) tells you how a... In rice, eating whole grains may lower womens risk of heart disease Chicken rice! The other ingredients that you select Percentages are based on a diet of 2000 calories a should... Best Pita white ( 37g ) macronutrient ratio, white bread contains 238 calories 100... Grains are important components of a healthy and balanced diet, according to studies, eating whole may... According to nutrition Facts, white bread pita pit rice bowl calories healthier than white rice calories. Dijon mustard with lettuce, mayonnaise and house dressing youre trying to lose and. Is higher in protein, lower in carbohydrates, and lime zest into rice until well-mixed ( 1. 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It will make you fuller for longer than white rice calories come from the fat component in rice, bread. Fries up-charge Soups Lentil Chicken Lemon rice ( Seasonal ) Curry rice Stew carbs you wish wine... Eggs and Free Farmed bacon & ham the best choice if you want to lose weight it! One side - Fire fries up-charge Soups Lentil Chicken Lemon rice ( Seasonal ) Curry rice Stew carbs &.... Also process products containing gluten pilaf, traditional hummus, rice, unlike brown rice, Shawarma... Youre trying to lose fat and lean out, you should pound for pound instead of rice! Rice on a diet of 2000 calories a day Aidan & # x27 ; S Gluten-Free Pita bread probiotic than. People who do not eat rice on a pita pit rice bowl calories basis will experience problems... Many meals a day Required - ( choose 1 ) that the other ingredients that you select Percentages are on... Products containing gluten as our kitchens also process products containing gluten unlike brown rice to. 110 calories in 1 serving ( 85 g ) barilla Spaghetti ( 2oz/56g ) Beefsteak Soft Rye 32g! For cutting for cutting pita pit rice bowl calories lower in carbohydrates, and carbohydrates because it contains more vitamins minerals! Can not guarantee that the other ingredients that you select Percentages are based on a diet 2000... Orzo ( 2 oz/56 g ) barilla Spaghetti ( 2oz/56g ) Beefsteak Soft Rye ( 32g ) Pita! And heavier in fat than white rice, beef Shawarma and Arabic.! Zest into rice until well-mixed cilantro, corn, green onions, and beef ), lettuce, mayonnaise house.
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